Writing

Essays on building, leadership and riding.

Notes from twenty years of shipping product, running teams and riding far from a desk.

  • Screenshot of the tracker's year-over-year view: heart rate zones by year above a workout-versus-commute breakdown

    Building my own coach

    A local-LLM fitness tracker I built on Garmin data for the numbers I actually wanted: route rankings across years, cardiac drift and a coach I can talk to.

    Read →
  • Atmospheric magazine header art recovered from the R4NT v8 theme

    The site that taught me everything

    R4NT was a Calgary online magazine I started in my early twenties and ran for nine and a half years. It pushed me harder than I knew I could be pushed, and everything I do now is downstream of it. This month I brought it back online.

    Read →
  • MTBCO branded event tent in autumn forest, reading "your trails, your community"

    Four years on the trail

    Reflections from four years on the board of the Mountain Bikers of the Central Okanagan, the last three as President. What we built, what I learned and the work I am proud to pass on.

    Read →